The Morning Struggle
A podcast to create successful habits and build a better you!
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Episodes
Mar 9, 2025
Mar 9, 2025
12 min
"The Wave" at sporting events is a time-honored tradition. But where did it come from? The answer may be more controversial than you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Mar 6, 2025
Mar 6, 2025
48 min
Not just a great movie, but a mindset that you can overcome. See how your perspective is shaping your world. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 23, 2025
Feb 23, 2025
13 min
True or false: Monsters are real?... Trick question, monsters are falsely true. Confused? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 21, 2025
Feb 21, 2025
43 min
You know you want to, so why is it so hard to do? Find out why we just can't stop social media. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 16, 2025
Feb 16, 2025
12 min
Bodies may be quirkier than you think. Find out some weird body facts in this episode. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 13, 2025
Feb 13, 2025
38 min
Spoiler alert... this episode contains no grapes or giant birds. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 9, 2025
Feb 9, 2025
10 min
Otters! Enough said. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Feb 6, 2025
Feb 6, 2025
39 min
Why do we shy away from praise and why can it make us feel worse? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE