The Morning Struggle

More then Money - Self Control

We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned!

More than Money - Retirement

We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned!

More than Money - Happiness

We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned!

More then Money - Millionaire

We are back after a long break! This next 4 part module discusses money and our relationships to this necessary item of life. So saddle up with Ty and Jessie as they dive into how to be successful with dealing with money. Stay tuned!

Back to Basics - Anti-Procrastination

Do you find yourself putting off responsibilities? Welcome to the club. Join Ty & Jessie as they discuss how to stop procrastinating and start doing. Stay tuned!

Back to Basics - Journaling

Part 3 of 4 in our Back to Basics series, Ty & Jessie choose Journaling as one of the key habits for success. Why is journaling so important? Listen to find out. Stay tuned!

Back to Basics - Meditation

The second episode of our "Back to Basics" focuses on meditation. Whether you are a seasoned pro or a complete newbie, we have some info that may help your practice and lead to success. Stay tuned!

Back to Basics - Early Morning Wakeup

And we are back!!! Get ready for a 4 part "Back to Basics" habit reboot complete with habit trackers. Stay tuned! To get your deliverables, go to www.blueclovertherapy.com/theMorningStuggle

 

Gifts

Tis' the season, as they say, and how do you stack up as a gift giver? Are you thoughtful and crafty, extravagant and lavish, or are you a newspaper wrapping regifter? In this episode Ty & Jessie dive into how what you give and how it is given shows who your are to the recipient. Stay tuned!

Our Pets

Yes, this episode deserves an exclamation point! Today Ty and Jessie discuss the ins and outs of pets, and why they may be beneficial to your health. Stay tuned!

Seasonal Shift

We know that the fall can be hard on everyone, but does it have too? There may be more to seasonal affective disorder than just missing the sun. Stay tuned!

Apocalyptic Obsession

Are you obsessed with zombie movies? Robots taking over humanity? Your Aunt Carla coming to visit? Well these are all "end of the world" scenarios that we actually crave. Find out how to deal with our obsession over the apocalypse. Stay tuned!

Death by Sugar

Sugar may be one of the most most addictive and destructive substances we encounter on a daily basis. It is almost impossible to avoid in our modern society. So how do we copy with this overabundance of such a power product? Stay tuned!

Early Birds vs. Night Owls

The ultimate battle... which one is more successful? Early birds or night owls. Ty & Jessie dive into these two different worlds and find out which group comes out on top, and the answer might surprise you. Stay tuned!

Gut Feeling

This big question... should you trust your gut? Do successful people trust their gut or go on reason alone? Join Ty & Jessie as they research this phenomenon, and the answer might shock you. Stay tuned!

Delayed Gratification

Why be happy today when you can be happy tomorrow? In this episode, Ty & Jessie talk about the reasons why delayed gratification can actually make you happier today and in the future. Stay tuned!

Fun Fear

And we are back! In this episode, Ty & Jessie appeal to all you adrenaline junkies out there by discussing why we love to recreate through embarking on dangerous or scary adventures. Stay tuned!

Names

What is in a name? More than you think. It may influence how you act, feel and even look. In this episode Ty & Jessie discuss the in's and out's of names and how to find out what your name means. Stay tuned!

Beat the Heat

Are you struggling through summer heat waves? Do you find yourself angry, anxious, or frustrated easily. Well it may not be your fault. In this episode Ty & Jessie discuss the history of ice, why your brain hates heat, and how to cope through hot weather. Stay tuned!

Moral Mind Games

Every wonder why you or others make morally wrong decisions? In this episode, Ty & Jessie discuss why we have such a hard time making ethical choices when emotions are involved. Stay tuned!

Neuro Marketing

Welcome back to season 3! We start off with explaining the sneaky tools media advertising uses to influence your everyday decisions and how to fight it. Stay tuned!

Season 2 Finale - Q & A

In The Morning Struggle Fashion, we end this season answering some of your questions. If you love hearing the personal details of Ty & Jessie's life, this episode is for you. If not, don't worry. Season 3 will be back shortly with all new habits you can incorporate into your routine. Stay tuned!

Time Perception

We are back! In this NEW episode, Ty & Jessie discuss time perception and how it correlates to anxiety. So get your time back as we start to see the light at the end of the tunnel. Stay tuned and stay safe!

Replay: Alcohol

We are bringing you one more replay episode before releasing brand new episodes next week! In this previous episode, Ty & Jessie discuss how to properly use alcohol if you choose to drink. Stay tuned and stay safe!

Replay: Reading

We hope everyone is safe during this crisis. Here is an episode from season 1 about the successful habit of reading. With so much anxiety around social media, Ty & Jessie discuss the benefits of reading and how much time successful people spend reading. Stay tuned and stay safe!

Replay: Panic

Right now the world is full of uncertainty with the Coronavirus, the economy, and other stressors. It is a time when panic sets in and takes over our emotions. In this previous episode Ty & Jessie discuss what happens to our brains when panic takes over. Stay tuned and stay safe!

Complaining

Do you fall into the trap of complaining? Did you know it actually changes the chemical releases in your body and can effect you on a physical level? In this episode Ty & Jessie discuss how to turn this bad habit around. Stay tuned!

Keeping Love

Have you lost that "butterflies in the stomach" feeling with your partner? Don't be ashamed, it is your body's natural course. But how do we get those feelings back? In this episode Ty & Jessie discuss why we get the butterflies and how to get them back if your relationship has matured into a more subdued path. Stay tuned!

Year of Boredom

Are you tired of not being bored! Well Ty & Jessie are starting a challenge to remove the constant stimuli of screens from the majority of daily hours. This is not a "ban electronics and move to a cabin in the woods" but rather a way to live in the modern world without the negative effects of overstimulation. So join us on our journey into boredom. Stay tuned!

Cold Therapy

You may have heard of this technique before, but if you haven't you are in for a treat. A frozen treat! Find out why our bodies and minds react so positively to cold and how to incorporate this practice into your life. Stay tuned!