The Morning Struggle
A podcast to create successful habits and build a better you!
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Episodes
Sunday Mar 10, 2024
Sunday Mar 10, 2024
Can the number 13 be lucky? Find out why this number might not be as unlucky as you think. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Friday Mar 08, 2024
Friday Mar 08, 2024
How many clicks are too many when it comes to shopping? Find out what reward loops our brain produces when we compulsively shop. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Tuesday Mar 05, 2024
Tuesday Mar 05, 2024
Want to learn about how hormones affect your mental health? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Saturday Mar 02, 2024
Saturday Mar 02, 2024
Christmas songs in March?? Why not! Stay tuned.
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Feb 29, 2024
Thursday Feb 29, 2024
Do you know what to say or how to think when asking for a raise? Find out in this episode. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
Yep, how the pencil can make you successful! Learn what happens to your brain when you write vs type. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Friday Feb 23, 2024
Friday Feb 23, 2024
Whether you are into mountain biking or not, find out how trails are rated so you're in the know! Stay tuned.
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Feb 22, 2024
Thursday Feb 22, 2024
Take a phone, add some snubbing... Phubbing! Are you a phone snubber? Find out how to fix this bad habit. Stay tuned!
Jessie Shepherd, LCMHC/LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE