The Morning Struggle
A podcast to create successful habits and build a better you!
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Episodes
Monday Jan 06, 2020
Monday Jan 06, 2020
January?!! Is January a habit? No exactly, but in this episode Ty & Jessie discuss the pitfalls with the first month of the year and why creating habits during this time is so difficult. So if you are feeling the January blues or recovering from the holidays, this episode may be for you. Stay tuned!
Monday Dec 23, 2019
Monday Dec 23, 2019
Many people believe attractiveness is something you either have or you don't. In this episode Ty & Jessie discuss how this idea is far from the truth and how to make yourself more attractive to others. As always, we have history, science, and action plans to conquer this habit (or the habits that make you attractive). Stay tuned!
Monday Dec 16, 2019
Monday Dec 16, 2019
Grab your Snuggie and a glass of warm milk for this episode. Ty and Jessie talk about why we take naps and why they are so beneficial. You can and should incorporate naps into your life even if you have a busy schedule. Your brain will thank you. Stay tuned!
Monday Nov 25, 2019
Monday Nov 25, 2019
Do you struggle with money? News flash, everyone does. And there are scientific reasons why money is so powerful in our lives. In this episode Ty & Jessie discuss what money is and what it does to our brains. By understanding this we can stop money from controlling our happiness. Stay tuned!
Monday Nov 18, 2019
Monday Nov 18, 2019
Do you have enough toys? Maybe too many? In this episode Ty & Jessie discuss some interesting studies that narrow down the perfect amount of toys to increase happiness and satisfaction. Sorry about the long episode length, Ty gets excited when discussing the toys of his childhood. Stay tuned!
Monday Nov 04, 2019
Monday Nov 04, 2019
Don't miss this episode! Fighting self control is one of the core causes of distress in people. Ty & Jessie discuss how to harness this skill for yourself and your family to create the structure for happiness. Stay tuned!
Monday Oct 28, 2019
Monday Oct 28, 2019
Is daydreaming a detriment or an asset? Well, it depends on how you use it. Join Ty & Jessie as they dive into the world of daydreaming and how you can actually use it to your benefit. Stay tuned!
Monday Oct 21, 2019
Monday Oct 21, 2019
Do you succeed at the happiest place on earth? You may be surprised at the amount of work that Disney puts into making your experience magical. Yet even the most seasoned vacationers can be overwhelmed by this park. In this episode Ty and Jessie discuss the history of Disneyland, the tactics they use to influence you, and how to get the most out of your next trip. Stay tuned!