The Morning Struggle
A podcast to create successful habits and build a better you!
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Episodes
Sunday Nov 24, 2024
Sunday Nov 24, 2024
Let's face it, we all were fashionistas in our youth. Just don't pull out the photo albums and year books! Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Nov 21, 2024
Thursday Nov 21, 2024
Moving is one of the most stressful events we encounter, and in this day and age we experience it every three years on average. Is there something we can do to make it better for our bodies and minds? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Sunday Nov 17, 2024
Sunday Nov 17, 2024
What kind of popup shop would you pop up? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Nov 14, 2024
Thursday Nov 14, 2024
Are you having one of those days where there is no motivation? Like the most mundane chores are excruciating? There may be a chemical reason why. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Sunday Nov 10, 2024
Sunday Nov 10, 2024
Did you know there are actual studies based on the old adage "if you could only have one food for the rest of your life?" Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Nov 07, 2024
Thursday Nov 07, 2024
ASMR is all the rage right now. Whether you love it or feel like nails on a chalkboard, find out why something so quiet is so intense. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Sunday Nov 03, 2024
Sunday Nov 03, 2024
Can you identify the psychological disorder for each of The Office characters? And which one are you? Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE
Thursday Oct 31, 2024
Thursday Oct 31, 2024
We won't tell you how to be rich, but we can help your emotional reactions to money and your life. Stay tuned!
Jessie Shepherd, LCMHC, LPC & Ty Shepherd, MPA
TheMorningStruggle.podbean.com
Subscribe to the weekly Newsletter HERE
Buy the TMS Gear at the Shop HERE